Browse Tag
wellness
29 Articles
17 Celebrities Who Have Opened Up About Their Mental Health
03/30/2025
It’s no secret that younger generations are more forthcoming about mental health, and this is especially true of celebrities coming forward...
I Want My Funeral to Be Fun
03/13/2025
An unfortunate fact about my life: I have spent a lot of time planning funerals. I was 21 when my mom died of stage four colon cancer. She...
Yes, People Over 200 Pounds Belong in Pilates (and Literally Any Other Form of Exercise We Want)
01/15/2025
I don’t really stay on top of SkinnyTok (I value myself too much as a fat person to constantly subject myself to that noise, and also, all...
8 Signs You’re Not Drinking Enough Water (And How to Fix It)
12/27/2024
You may think you’re drinking enough water, but if you spend most of the day with a cup of coffee by your side, you’re probably more...
Magnesium Oil Might Be The Secret To Better Lymphatic Drainage
12/19/2024
We all love magnesium for its many benefits—including easing muscle aches, relieving fatigue and insomnia, and managing blood sugar and...
This Tiny Fish Is Big On Protein and Beauty Benefits
12/07/2024
Everybody—from beaded bag connoisseurs to wellness influencers—are talking about sardines. Beyond fashion, it makes sense: The tiny oily...
The 6 Main Health Benefits of Coconut Water, According to Experts
11/27/2024
Very few drinks can strike the perfect balance of being healthy and delicious like coconut water. Rich in sweet flavor and nutritional...
How A Nutritionist Eats 100g Of Protein Every Day
11/16/2024
When we think about protein, it is easy to jump straight to images of bodybuilders and gargantuan protein shakes. But the truth is, protein...
How A Nutritionist Eats 100g Of Protein Every Day
11/10/2024
When we think about protein, it is easy to jump straight to images of bodybuilders and gargantuan protein shakes. But the truth is, protein...
Finally, a Protein Powder That Doesn’t Taste Disgusting
11/07/2024
After more than a decade working in the wellness world, I can tell you one thing for certain: Most wellness-related food tastes disgusting....